A new adventure!

I hadn’t intended to go months on end without posting nor for this to turn into a travel blog, however here we are and I’m off adventuring again! I am currently sitting in a trendy coffee bar in downtown Amman, Jordan. I’m joining a tour with intrepidtravel.com (same people I went to Morocco with) this … More A new adventure!

Playing small

On Sunday evening I watched a video reel. It was a video reel of the funeral of a musician friend who I had played in youth orchestras with, lost touch with, and reconnected with a couple of years ago. She died of cancer earlier this year at the age of 55. I was aware of … More Playing small

Elimination diet

I have recently been working with a holistic therapist in an attempt to reduce both my anxiety levels and the joint pain I have been suffering quite badly with. Visits to mainstream medics and specialists seem to have got me nowhere fast, so ‘alternative’ seemed like a reasonable way forward. To accompany some hands-on therapy … More Elimination diet