Oversized baggage …

Last weekend, I ‘treated myself’ to a weekend away in beautiful West Wales – The village of Llansteffan with its 6th century church and ruined medieval castle┬álies on the Tywi estuary, and boasts views over the Gower peninsula to the east and Pembrokeshire coastline to the west. There too, you will find Hill House (www.hillhouseretreats.co.uk) … More Oversized baggage …

40. Do yoga

After my most recent challenges of walking and dancing, I was quite glad to have a day of yoga in the diary for today. A chance of some calm time to reflect whilst stretching my aching body sounded just the ticket! The last time I did yoga was when I was pregnant with my now … More 40. Do yoga