Playing small

On Sunday evening I watched a video reel. It was a video reel of the funeral of a musician friend who I had played in youth orchestras with, lost touch with, and reconnected with a couple of years ago. She died of cancer earlier this year at the age of 55. I was aware of … More Playing small

Elimination diet

I have recently been working with a holistic therapist in an attempt to reduce both my anxiety levels and the joint pain I have been suffering quite badly with. Visits to mainstream medics and specialists seem to have got me nowhere fast, so ‘alternative’ seemed like a reasonable way forward. To accompany some hands-on therapy … More Elimination diet