Do you remember where you were on Tuesday 6th February 2024 between 6:30 and 8:30 pm? Here in Wales, the wind was at gale force and the rain was torrential. So, like most sensible people you would probably have been curled up in your warm living room in front of the TV with a glass … More Fire and Ice
Last weekend, I ‘treated myself’ to a weekend away in beautiful West Wales – The village of Llansteffan with its 6th century church and ruined medieval castle lies on the Tywi estuary, and boasts views over the Gower peninsula to the east and Pembrokeshire coastline to the west. There too, you will find Hill House (www.hillhouseretreats.co.uk) … More Oversized baggage …
After my most recent challenges of walking and dancing, I was quite glad to have a day of yoga in the diary for today. A chance of some calm time to reflect whilst stretching my aching body sounded just the ticket! The last time I did yoga was when I was pregnant with my now … More 40. Do yoga
50shadesofbrave 